Music to MOVE to...Nia Plus Relaxation Music
Nia Plus are the Saturday classes with an added Relaxation segment at the end. Many of you have asked me for the music I use, so here are some recent songs I've included:
|
Song |
Time |
Artist |
Album |
|
Lost |
3:42 |
Anouk |
Hotel New York |
|
Calling All Angels |
5:17 |
Jane Siberry |
In Search Of Angels |
|
Fix You |
4:55 |
Coldplay |
X & Y |
|
Yellow |
3:38 |
Vitamin String Quartet |
The String Quartet Tribute to Coldplay |
|
This Woman's Work |
4:00 |
Maxwell |
Now |
|
Hard Times |
3:46 |
Eastmountainsouth |
Eastmountainsouth |
|
Gravity (Live) |
5:10 |
Sara Bareilles |
Between the Lines: Sara Bareilles
Live At the Fillmore |
|
Om Namah Shiviya / Thy Will Be
Done |
9:32 |
Donna De Lory |
Sanctuary |
|
Beautiful |
2:45 |
Me'Shell Ndegeocello |
Bitter |
Posted by Stephanie at Tuesday, January 26, 2010 12:09 PM 
Categories: Music,Relaxation,Nia Technique
Tags: Nia workout
Categories: Music,Relaxation,Nia Technique
Tags: Nia workout
Comments