Music to MOVE to...Nia Plus Relaxation Music

Nia Plus are the Saturday classes with an added Relaxation segment at the end where we may do a meditation, Yoga Nidra, or just lie in Shavasana.  Many of you have asked me for the music I use, so here are some recent songs I've included:

Song

Time

Artist

Album

Lost

3:42

Anouk

Hotel New York

Calling All Angels

5:17

Jane Siberry

In Search Of Angels

Fix You

4:55

Coldplay

X & Y

Yellow

3:38

Vitamin String Quartet

The String Quartet Tribute to Coldplay

This Woman's Work

4:00

Maxwell

Now

Hard Times

3:46

Eastmountainsouth

Eastmountainsouth

Gravity (Live)

5:10

Sara Bareilles

Between the Lines: Sara Bareilles Live At the Fillmore

Om Namah Shiviya / Thy Will Be Done

9:32

Donna De Lory

Sanctuary

Beautiful

2:45

Me'Shell Ndegeocello

Bitter


 

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