Eating Well Recipe...Clean Energy Smoothie

If you change nothing else, simply opting for a nutrient-dense liquid breakfast and eating a lighter dinner can change your life…  My personal favorite from the clean program, this smoothie fuels me for hours and tastes great!

Ingredients

  • ¼ cup almond butter
  • 1 teaspoon ground cardamom (optional)
  • 1 cup frozen mango
  • 1 ½ cups pure water or almond milk
  • 1Tbsp. ground flax seed for fiber

Preparation
Blend all ingredients together until smooth.  Makes 1-2 servings.  I make it one morning, and finish it the next.


 

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