Eating Well Recipe...Clean Energy Smoothie
If you change nothing else, simply opting for a nutrient-dense liquid breakfast and eating a lighter dinner can change your life… My personal favorite from the clean program, this smoothie fuels me for hours and tastes great!
Ingredients
Preparation
Blend all ingredients together until smooth. Makes 1-2 servings. I make it one morning, and finish it the next.
Ingredients
- ¼ cup almond butter
- 1 teaspoon ground cardamom (optional)
- 1 cup frozen mango
- 1 ½ cups pure water or almond milk
- 1Tbsp. ground flax seed for fiber
Preparation
Blend all ingredients together until smooth. Makes 1-2 servings. I make it one morning, and finish it the next.

Hi Steph! I bought the Clean book & am following some of his stuff already.
..just wanted to say hello and thanks for the continued great info AND inspiration! Love ya, Darlin' - Melanie
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